The application of anatomy to shibari lies in understanding how to use it to our advantage to enhance the experience and reduce the risk of injuries during practice.
To practice shibari safely, it is essential to understand the body and how it functions. This class focuses on a biomechanical approach, adapting shibari techniques to the unique conditions of each body.
The first foundation, or core technique, we will focus on is body posture.
Yagami Ryu shibari is an active style, where both participants are engaged and present throughout the session.
In martial arts, geometric shapes are often used to visualize concepts related to movement, state, and moment.
In this lesson, you will learn how to identify and prevent anatomical risks in shibari practice to avoid injuries and ensure a safe and enjoyable experience.